How much do you move each day?  Ride everywhere?  Sit in class all day?  Sit at your computer at night?  Are you involved with a sport at school or with your family and friends?   Our Get Moving section is currently being built.  Right now we have lots of work out videos - be sure to check back routinely for more videos, quizzes and articles here.

Article library include tips, work-out routines, personal stories, athlete interviews and more.

Visit our sports and fitness video library.