Ingredients
2 whole wheat pitas (6-inch diameter)
¼ cup hummus
½ cup fresh/frozen spinach, chopped (if frozen, defrost and drain first)
½ cup black beans, rinsed
½ cup artichoke hearts
¼ cup non/low-fat Swiss cheese, shredded
Directions
-
Preheat over to 325ºF.
-
Spread hummus evenly over pitas. Add beans, spinach and artichoke hearts, evenly, and top with cheese.
-
Bake in the oven for 15 minutes or until pita is toasted. Let cool and enjoy!
Servings: 4 (1/2 pita each Per Serving)
Cook Time: 15
Recipe Provided by EatRight.org









Comments